Liz Sebag-Montefiore

Liz Sebag-Montefiore is a career coach and Director of 10Eighty, a strengths-based HR consultancy. For more information, please visit www.10Eighty.co.uk.

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Career Advice

What to do if you feel written off because you’ve been part time

It sounds like you're in a challenging, but common situation, particularly for those who...read more

Career Advice

How do I prepare for a second interview?

Congratulations on making it to the second interview for the nutritionist position! A...read more

Carers & Sandwich Generation

How can I get back to my career after taking time out to care?

Returning to the workplace after taking time off caregiving can feel daunting, but it's...read more

Career Advice

How do I overcome my nerves about having an interview after many years?

Preparing for interviews after a long period of freelancing can be nerve-wracking, but...read more

Career Advice

Should I take the job I’ve been offered or hold out for the job I really want?

While job hunting can be exciting, it can also be daunting because of an uncertain job...read more

Career Advice

How do I get around negative attitudes about my age?

Firstly, thank you for raising a question that I believe a number of people can relate to....read more

Career Advice

Wanting to change profession, but not sure if I can cope

It's so important to look after your wellbeing during times of change. Do you...read more

Career Advice

Can I go part time to look after my grandchildren?

What would parents do without grandparents. How lovely you want to help out your daughter...read more

Career Advice

Rebuilding confidence after a spell out of the workplace

It's very important to look after your wellbeing, prioritising what is needed to maintain...read more

Career Advice

Need to unretire, but I also require flexibility

My advice would be to be honest with a future employer about the flexibility you need....read more